Menstrual cramps are intense throbbing pain that localizes in the lower abdomen, which usually starts within one to three days before the onset of your period. This extreme abdominal pain usually lasts for five days or until the duration of your period. In some cases, these throbbing pains are accompanied by violent muscle spasms. The […]
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Guarana powder is known to deliver numerous health benefits. This wonder plant is popular for its benefits to reproductive health. In this article, we’ll discuss the various effects of Guarana powder and if it’s effective in increasing libido. What Is Guarana Powder? Guarana is formally known as Paullinia cupana, but it also possesses other names,
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Are you curious about the dog blood bush? Known by its scientific name, Rivina humilis, this curious plant has a unique look that makes it stand out in any garden. Read on to learn more about this fascinating shrub and learn some of its proven health benefits. What Is Dog Blood Bush? Dog blood bush
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Everybody wants to maximize the effectiveness of their supplements and get the most out of their investment. However, ensuring that any combination of supplements you take is safe and effective is vital. Not much scientific research is available regarding combining Fadogia Agrestis and Tongkat Ali. However, using both supplements has become increasingly popular because of
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Fadogia Agrestis is a medicinal plant used for centuries as an aphrodisiac and general tonic. In recent years, the plant has been claimed to have the natural ability to boost testosterone levels in men. This article will explore what this herb can do, how it works, and if there is any truth to the claims.
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The duck flower cleanse is the new buzz around the ayurveda and naturopathy world. This detoxifying plant is supposed to rid your body of toxins, cleanse your gut, and boost your vitality. This article will uncover how much of this trend is true and how this plant affects your body. What Is Duck Flower? The
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Occasionally, you may have seen some roots growing in a spiny, prickly bush that appears white, pinky, and light purple. They are nothing more than teasel roots. Have you ever considered the health benefits of teasel roots? Most probably, not. Here are all the miracles you can achieve using teasel roots. What Is Teasel Root?
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Moringa oleifera, also considered one of the world’s superfoods, is a nutrient-dense plant with hundreds of impressive health benefits. Often referred to as the ‘miracle tree,’ [1] moringa has been used for centuries in traditional medicine to treat various ailments and support our ancestors’ vitality. [2] Health experts even claimed that moringa oleifera could alleviate
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In recent years, millions of professionals have opted for remote work over onsite work. A study on remote work conducted by Kennesaw State University found that as many as 47% had already worked remotely before 2020. Remote work allows workers to avoid commutes, have more flexibility to juggle various responsibilities, and increase overall productivity. For example, remote therapists
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As a superfood, moringa contains an impressive 92 nutrients and antioxidants. These include vitamins A, B1, B2, B3, B6, C, and E, as well as calcium, potassium, and protein. We’ll briefly review each nutrient and antioxidant found in moringa and their potential health benefits. Minerals and Electrolytes 1. Iron: Moringa is an excellent plant-based source
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