General Health

Top 7 Proven and Safe Herbs for Breastfeeding

Breastfeeding is an integral part of an infant’s growth. A mother’s milk contains all the essential nutrients a baby needs to grow healthy and strong. However, not all mothers can produce enough to nurture their children. Let’s explore the seven most effective, research-backed herbal galactagogues or breast milk stimulators in this article. What Are Galactagogues? …

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Understanding the Tobacco Plant and Nicotine Use

The tobacco plant has long been used throughout history and for various purposes. Recently, the discovery of tobacco seeds in Utah meant that tobacco might have been used as far back as 12,300 years ago in North America, 9,000 years earlier than previously thought. Though hunter-gatherers mainly used it for food preparation, tobacco use has …

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6 Natural Herbs To Lower Cholesterol

According to the Centers for Disease Control and Prevention (CDC), half of American adults suffer from hypertension, even higher in men than women. Hypertension is one of the leading causes of critical cardiovascular problems like stroke and heart attack. Because of its fatal risks and prevalence in the population, it became a primary cause of …

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roselle to lower blood pressure

6 Natural Herbs To Lower Blood Pressure

High blood pressure is dubbed as the “silent killer” by the American Heart Association because most of its symptoms appear only when everything is too late. Individuals with poor lifestyle choices are prone to developing high blood pressure. In some cases, genetics also makes an individual predisposed to high blood pressure. Many factors are linked …

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7 Natural Herbs for PCOS

PCOS, or polycystic ovary syndrome, is the leading cause of infertility in women in the United States. Over five million adult women are estimated to be affected by this life-altering condition. In most cases, PCOS is accompanied by diabetes, severe heart condition, stroke, depression, and anxiety. Unfortunately, there aren’t any current medicinal cures for PCOS. …

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Can You Combine Fadogia Agrestis and Tongkat Ali?

Everybody wants to maximize the effectiveness of their supplements and get the most out of their investment. However, ensuring that any combination of supplements you take is safe and effective is vital. Not much scientific research is available regarding combining Fadogia Agrestis and Tongkat Ali. However, using both supplements has become increasingly popular because of …

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what can moringa do

The 300 Diseases Amazing Moringa Can Cure!

Moringa oleifera, also considered one of the world’s superfoods, is a nutrient-dense plant with hundreds of impressive health benefits. Often referred to as the ‘miracle tree,’ [1] moringa has been used for centuries in traditional medicine to treat various ailments and support our ancestors’ vitality. [2] Health experts even claimed that moringa oleifera could alleviate …

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Beginner’s Guide to Buying Mushroom Supplements: What To Look For

Mushrooms are now known not just for pizzas and flavoring for foraged foods but their many health benefits. However, the thought of buying mushroom supplements and what to look for when buying them can be overwhelming, even for experienced buyers.  Every manufacturer is claiming to have the best mushroom supplement there is. Every supplement is …

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