{"id":5109,"date":"2023-05-30T10:41:10","date_gmt":"2023-05-30T15:41:10","guid":{"rendered":"https:\/\/medicinalherbals.net\/?p=5109"},"modified":"2024-01-07T11:29:56","modified_gmt":"2024-01-07T16:29:56","slug":"herbs-for-low-libido","status":"publish","type":"post","link":"https:\/\/medicinalherbals.net\/herbs-for-low-libido\/","title":{"rendered":"7 Natural Herbs for Low Libido"},"content":{"rendered":"\n
One out of five<\/a> men and even more in post-menopausal women<\/a> are suffering from loss of sex drive, research says. Factors influencing this condition vary from a bustling career to caring for children. A declining libido could cause a rift in your current relationship or prevent one from forming.<\/p>\n\n\n\n Fortunately, there are natural remedies that can help you manage this condition and empower you to be more sexually active. Natural herbs for low libido often have fewer risks than synthetic ones, so you can experiment and see which herb works best for your body. In the list below, we’ve rounded up some of the best herbal remedies for low sex drive.<\/p>\n\n\n\n Hailing from the Peruvian mountain range, maca or Lepidium meyenii is one of the many natural remedies to improve sex drive. Natives from the Andes region of Peru consume maca as part of their traditional dishes, but this plant is also a natural remedy for some illnesses. Because of its properties, people often call maca Ginseng Andin or Peruvian ginseng.<\/p>\n\n\n\n A certain study<\/a> observing women on antidepressants experiencing diminishing sex drive suggests that a daily intake of 3,000mg of maca root daily improves libido within 12 weeks. In a separate systematic review<\/a>, the researchers observed an uptick in sexual drive within six weeks of regular maca intake.<\/p>\n\n\n\n Another important herbal medicine used to treat low libido is Tribulus Terrestris. This medicinal herb is a flowering plant originating from temperate regions of the world and is often cultivated in Africa, Asia, Europe, and the Middle East. In traditional Chinese and Indian Ayurveda, Tribulus is used as an anti-inflammatory and an agent to keep the urinary tract healthy.<\/p>\n\n\n\n In a published study<\/a>, it was observed that men with declining sexual drives showed a tremendous increase after months of consistent Tribulus intake. Another study<\/a> also suggests that it produced the same aphrodisiac properties in women, indicating that it doesn’t necessarily increase testosterone in men.<\/p>\n\n\n\n Ginkgo biloba is an ancient Chinese herbal supplement with a long history of medicinal use. The ginkgo tree is one of the remaining ancient orders of trees, making it a living botanical fossil.<\/p>\n\n\n\n Traditionally, Ginkgo biloba extracts improve heart and brain health. The vast medicinal benefit of Ginkgo biloba could be attributed to its abundance of natural antioxidants. Because of its bioactive compounds, Ginkgo biloba makes an effective agent for a healthy mind, heart, and body.<\/p>\n\n\n\n On top of this, numerous evidence also suggests that this plant can help enhance libido. In a study<\/a> conducted to uncover this effect, researchers have found that this ayurvedic plant improved blood circulation by improving the body’s nitric oxide levels. Theoretically, this enhanced blood circulation could help improve sexual arousal.<\/p>\n\n\n\n When talking about effective natural aphrodisiacs, ginseng is often at the top of the list. Ginseng is a traditional Chinese herb with multiple varieties, but Korean red ginseng<\/a> is the most popular type used for medicinal purposes. Traditionally, this medicinal plant is used to boost brain function and treat erectile dysfunction.<\/p>\n\n\n\n In a particular study<\/a>, researchers uncovered that ginseng treats erectile dysfunction by protecting the blood vessel from oxidative stress, which restores healthy blood flow. Moreover, another research shows<\/a> that ginseng effectively lowers stress and fatigue and enhances physical performance.<\/p>\n\n\n\nMaca (Lepidium Meyenii)<\/h2>\n\n\n\n
Tribulus<\/h2>\n\n\n\n
Ginkgo Biloba<\/h2>\n\n\n\n
Ginseng<\/h2>\n\n\n\n