{"id":807,"date":"2017-06-13T06:53:05","date_gmt":"2017-06-13T11:53:05","guid":{"rendered":"https:\/\/medicinalherbals.net\/?p=807"},"modified":"2024-01-07T11:56:08","modified_gmt":"2024-01-07T16:56:08","slug":"apple-pectin-supplement-benefits-uses-dosage","status":"publish","type":"post","link":"https:\/\/medicinalherbals.net\/apple-pectin-supplement-benefits-uses-dosage\/","title":{"rendered":"Apple Pectin: A Proven Treatment for Weight Loss, Cholesterol, Diarrhea and Diabetes."},"content":{"rendered":"\n

What is Apple Pectin?<\/strong><\/h2>\n\n\n\n

Apple Pectin is historically used primarily as a gelling agent for the making of jams, jellies and preserves. It is also a well-liked ingredient in the manufacturing of food. It is known to have \u201ca smooth, creamy texture and great flavor release\u201d. Within recent years, the medicinal properties have been more openly explored, particularly among those wishing to find alternative treatments to a large range of conditions. Apple pectin, in particular, has piqued the curiosity among many seeking to find natural weight loss supplements. It was even featured on a prominent doctor’s show about health, as a five-minute miracle diet promoting weight loss, particularly belly fat.<\/p>\n\n\n\n

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Apple Pectin Capsules<\/p>

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Simply put, pectin is a fiber. It is found in the cell walls of many plants and is particularly abundant in apples. Standard sample measurements show that the content of pectin averages to 0.5 grams per 100 grams of edible weight. In addition to the abundance of pectin found in apples, its quality has been found to serve exceptionally well for all applications. Apples serve as a primary source for the majority of commercially produced pectin, as the gelling behavior of the product has proven to be the most satisfactory.<\/p>\n\n\n\n

Primarily found in the peel of the fruit, other applications for apple pectin have been its use as an adhesive in cigars, a demulcent in throat lozenges, an ingredient in laxatives, as well as an additive in shampoos and other beauty products. More recently, it has been utilized as a fat and sugar replacement in low calorie food options, as well as the primary ingredient in edible foams, papers and plastics. Another function is the use of pectin (a biopolymer) as a carrier for oral drug administration.<\/p>\n\n\n\n

Recently, the benefits of pectin have also made it a popular staple among practitioners of both traditional and modern medicine. Its also a favorite among producers and consumers as its easy to produce, package and market.  This herb is a win-win for all involved.<\/p>\n\n\n\n

Apple Pectin Health Benefits and Uses<\/strong><\/h2>\n\n\n\n

The potential health benefits of the product have become more apparent to those wishing to avoid prescription drugs and seek alternative treatments.<\/p>\n\n\n\n

Digestion, Detox & Intestinal Health<\/strong><\/h3>\n\n\n\n

Apple pectin has a positive maintenance effect on the digestive track, specifically for diets constructed with the purpose of losing weight. This, paired with the fact that apple pectin is derived naturally rather than being chemically synthesized, makes it an ideal dietary supplement for the aspiring naturalist. It serves as a healthy detox and desirable alternative to synthetic dietary supplements.<\/p>\n\n\n\n

Cholesterol & Heart Disease<\/strong><\/h3>\n\n\n\n

Scientific research has shown that pectin may be an effective way to treat high cholesterol as test subjects dosed with the product showed a significant decrease in LDL (low-density lipoprotein) over the course of time. The potential benefits of apple pectin for treatment of cholesterol was reported in the May 2008 \u201cJournal of Agricultural and Food Chemistry.\u201d The issue states that a study found that test subjects, who were fed apple pectin, showed a reduction in blood sugar levels, total cholesterol levels, triglyceride levels and weight. The American Heart Association supports these findings by stating that the soluble fiber provided in apple pectin has been shown to reduce the risk of heart disease and reduce the levels of bad cholesterol, more than a low-fat diet alone. According to the National Institute of Health, soluble fiber reduces the amount of cholesterol absorbed in the intestines. The findings and reports of various health-focused publications and organizations have led many doctors and individuals to explore the potentially positive attributes garnered from the consumption of apple pectin.<\/p>\n\n\n\n

Intestinal Health & Good Bacteria<\/strong><\/h3>\n\n\n\n

The March 19, 2010, issue of \u201cAnaerobe\u201d suggests that regular intake of apple pectin may assist in the development of a healthy intestinal tract. The issue states that one\u2019s increased intake of apples results in an optimal increase of good bacteria as opposed to bad bacteria. It is further surmised that it is the pectin content in particular that leads to this result.<\/p>\n\n\n\n

Diarrhea Treatment<\/strong><\/h3>\n\n\n\n

Doses of apple pectin have been prescribed for the conduct of diarrhea in addition to standard medicines and hydration techniques. While the FDA has been unable to report conclusive evidence of the use of pectin for treatment of diarrhea, it has been suggested by those looking for alternatives for treatment in addition to the traditional procedures. Some herbalists emphasize that apple pectin is particularly for the treatment of diarrhea in young children aged five to twelve months. It appears that pectin treats each incident of diarrhea and vomiting by shortening the length of each occurrence while also lessening the need for replacement fluids. This might be an appealing attribute in developing nations, where medication and clean fluids are in short supply. It has been hypothesized that the implementation of apple pectin in developing nations would be beneficial to the health of young children who experience ongoing diarrhea.<\/p>\n\n\n\n

Cancer Treatment<\/strong><\/h3>\n\n\n\n

More dramatically, treatment for serious ailments such as prostate and colon cancer has been suggested by organizations such as the Institute for Food Research. It has been emphasized that pectin has only been used in addition to traditional cancer treatments. Advocates of its use claim that it may lengthen the time between recurrences of cancer. The University of Georgia had a research group that found that pectin eliminated up to 40 percent of prostate cancer cells when exposed. Other studies have found that pectin can combat colon and lung cancers. However, the research is still preliminary and those hopeful to find alternative treatment to halt the growth of cancer cells, specifically in the prostate, suggest that citrus pectin may be better utilized. In addition to this, research into the use of pectin for treatment of detrimental cell growth is still early and there is limited evidence to support these claims. At this time, the evidence for the use of apple pectin for alleviation of cancer is considered insufficient.<\/strong><\/p>\n\n\n\n

Diabetes, Infection, Mouth Sores & Indigestion<\/strong><\/h3>\n\n\n\n

The use of pectin has also been suggested for other afflictions such as diabetes, infection, damage from radiation, heartburn, throat and mouth sores, as well as other afflictions. Claims, such as these, have come from clinical nutritionists and some prominent natural doctors. However, the FDA reports insufficient data in regards to the use of pectin to treat all listed symptoms, injuries and diseases.