Adaptogens-Reduce-Stress

13 Best Natural Adaptogens for Low Cortisol, Stress and Adrenal Fatigue

What is an Adaptogen? An adaptogen is a plant or plant extract that is believed to reduce and moderate the body’s physical and chemical responses to stress. Typically, adaptogens are said to affect the endocrine and immune systems by regulating hormones such as cortisol, and improving the body’s ability to fight infections. They can also …

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