Supplements and Herbs

Lions Mane Mushroom

Lions Mane Mushroom (Hericium erinaceus): A Powerful Nootropic Fungus

What is Lion’s Mane Mushroom? Hericium erinaceus, also known as Lion’s Mane, yamabushitake, satyr’s beard, monkey’s head, bearded tooth (and various other names that refer to its peculiar appearance) is a medicinal and culinary mushroom that grows in North America, Europe, and Asia. Lion’s Mane grows on decaying hardwood trees and logs, gradually decomposing the […]

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turkey tail mushroom

Turkey Tail Mushroom (Yun Zhi): Is this Fungus Cancer’s Kryptonite?

What is Turkey Tail Mushroom? Turkey Tail Mushroom is the common name for a fungus called Tramates versicolor, Coriolus versicolor, or sometimes Polyporus versicolor, which is an older name. You may also find Turkey tail under its Chinese and Japanese names, yun zhi and kawaritake, respectively. Turkey tail is one of the most-studied medicinal mushrooms

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Estafiate-Artemisia-ludoviciana

Estafiate: The “All-Purpose” Silver Herb

What is Estafiate? “Estafiate” is one of the many common names for Artemisia ludoviciana, which is also known as white sagebrush, prairie sage, Mexican wormwood, and Louisiana sage, among other names. Despite its Latin name ludoviciana, which means Louisiana, subspecies of Estafiate can be found all over North America. Estafiate usually grows from 1-2 feet

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longan fruit tree

Longan (Dragon Eye): The Fruit that Benefits the Memory

What is Longan Fruit? Longan, scientifically known as Dimocarpus Longan or Euphoria Longan, it’s chinese name is Long Yan Rou. Longan is a fruit-bearing tree that grows in subtropical and tropical climates. It belongs to the same family (Sapindaceae) as the more widely known lychee. Both trees are native to southern China, India and the Indochina

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cistanche

Cistanche (Rou Cong Rong): The Imperial Longevity Herb

What is Cistanche? Cistanche (肉苁蓉) is a plant from the parasitic family Orobanchaceae, that grows in deserts and arid regions all over the world. Several unique varieties of Cistanche with potential medicinal properties exist in China, growing primarily in Gansu, Shaanxi, and Qinghai provinces, and the Xinjiang Uygur autonomous region. Cistanche is a small, cone-shaped

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dragons blood tree

Dragon’s Blood (Sandre de Grado): The Medieval Cure All

What is Dragons Blood? Dragon’s Blood is a vivid red resin that is derived from a variety of different plant genera, including Croton, Dracaena, Daemonorops, Calamus rotang and Pterocarpus. It has been utilized by people from all four corners of the globe and the history of its use dates back several thousand years. In medieval

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tongkat-ali

Tongkat Ali: Bodybuilding’s Secret Testosterone Booster

What is Tongkat Ali? Tongkat Ali, commonly known as Eurycoma Longifolia, Malaysian Ginseng, Pasak Bumi and occasionally Longjack, is a tree native to areas of Southeast Asia, such as Malaysia, Thailand, Myanmar, Cambodia, and Laos. It is not related to true Panax Ginseng, and differs in its medicinal properties. Many parts of Tongkat Ali, specifically the roots

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Jiaogulan Leaves

Jiaogulan Plant (Gynostemma): Does this Tea Live up to the Benefits?

What is Jiaogulan? Jiaogulan, also known as, Southern Ginseng or Gynostemma Pentaphyllum, is a herb that is native to China. Like Ginseng, Jiaogulan is full of ginsenosides which have been shown to increase energy levels and contain some antidiabetic properties. Many people around the world have started switching to Jiaogulan teas and supplements as a

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Pearl Powder

Pearl Powder: Benefits of The Beauty Secret of the Elite

What is Pearl Powder? The Chinese have been using pearl powder for both its medicinal and cosmetic properties since approximately 320 AD. It is thought that the Empress Wu Ze Xian (625 AD – 705 AD), famed for her beautiful and youthful complexion, used pearl powder both externally and internally.  During the Ming dynasty, pearl

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