Louise

Louise is an aspiring herbalist with a special interest in healing through natural & alternative means. After discovering Qi Gong and Traditional Chinese Medicine, Louise decided to become self-educated and informed about the natural medicines the earth provides us with.

Lion's Mane Gummies

Unlocking the Mind’s Potential: The Advantages of Lion’s Mane Gummies

If you’re looking for a supplement to protect your brain from aging or boost your mental functions, lion’s mane gummies might be exactly what you’re looking for. This astounding nutrient-packed fungus is known for its incredible benefits to the human body and is now available in a delicious, convenient gummy form. What Is a Lion’s […]

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Insider Scoop on Health Gummies and their Vitamin-Packed Goodness

The Insider Scoop on Health Gummies and their Vitamin-Packed Goodness

The recent global health crisis shook everyone awake about the fragile state of their personal health. For someone looking to make healthy life changes, taking dietary supplements is an accessible and easy way to fill those nutritional gaps and boost nutritional deficiencies. The Council for Responsible Nutrition Nutrition revealed that over 74% of American adults

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Guide to Health Gummies

The Ultimate Guide to Health Gummies for Every Need

The post-COVID era made many people more health-conscious. This developed sense of self-care paved the way for the popularization of supplements. In 2023, the Council for Responsible Nutrition (CRN) reported that almost 75% of adult Americans consider supplements necessary for holistic wellness. This demand led to the rise of health gummies or chewable supplements—an innovative

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Kudzu Root (葛根): The Phytochemical Wonders of the Arrowroot

The beautiful region of East Asia boasts scenic views, abundant history, and rich culture. More than that, the country is deep-rooted in tradition, and herbal medicines are a common practice among its people. One of the most popular herbs found in East Asia is Kudzu Root. This root has been used in traditional Chinese medicine

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Mulberry Mistletoe (桑寄生): The Multifarious Benefits of the Historic Chinese Herb

China is one of the most historically prosperous countries in the world. With countless innovations stemming from this East Asian country, it is no surprise that China has a vast array of unique and valuable folkloric medicines. In the early times, Chinese people discovered that the mistletoe growing on mulberry trees possessed various medicinal properties.

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Roselle Hibiscus: The Rich Antioxidative Benefits of Jamaican Sorrel

Jamaica is a centerpiece of various natural wonders. From its beautiful landscapes and sceneries to its vibrant flora and fauna, it’s no surprise that the country is a trove of traditional remedies and medicinal plants. One particular plant that stands out is roselle, also known as Indian sorrel, Jamaican sorrel, Red sorrel, or java jute.

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Top 7 Proven and Safe Herbs for Breastfeeding

Breastfeeding is an integral part of an infant’s growth. A mother’s milk contains all the essential nutrients a baby needs to grow healthy and strong. However, not all mothers can produce enough to nurture their children. Let’s explore the seven most effective, research-backed herbal galactagogues or breast milk stimulators in this article. What Are Galactagogues?

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