What is Cramp Bark? Found in the mountainous regions of Europe, South America, and Central Asian countries like Kazakhstan, cramp bark (also known as the guilder-rose or Viburnum Opuius in the scientific community). The name of the plant comes from several cultures, but it is thought to have been first recognized by the Dutch, who […]
Cramp Bark (Viburnum opulus): The Awful Tasting Tea with Great Benefits Read More »
What is Korean Red Ginseng? Korean Red Ginseng is a member of the Panax Ginseng family, which has been one of the most widely used natural medical treatments in the world for treating a wide variety of illnesses from erectile dysfunction to cancer. Ginseng has played an important role in Asian culture since at least
Korean Red Ginseng (Panax or Asian): The Root of Immunity Read More »
What is Dihydromyricetin? Dihydromyricetin (also known as DHM or Ampelopsin) is a flavonoid that is a favored treatment for a wide range of ailments. It is most typically extracted from Vine Tea Extract (Ampelopsis grossedentata) but it also can be extracted from the bark of the Holvenia Dulcis tree. The Holvenia Dulcis is a raisin
Dihydromyricetin (Ampelopsin): Does DHM Benefit Anxiety & Hangovers? Read More »
What is Deer Meat? Deer meat is the best meat you can buy, or even better hunt. Meat derived from any species of North American deer is known as Venison. Whenever a menu item or a piece of meat at the butcher shop is listed as “venison”, it has more than likely been taken from
Deer Meat (Venison): 7 Benefits that make it the Best Meat You Can Buy Read More »
What is Beta Hydroxybutyrate (BHB)? Beta Hydroxybutyrate (BHB) is a ketone that is produced by your liver naturally, and produced at an enhanced rate during dieting, fasting, hard exercise or when on a Ketogenic diet. Although it is produced naturally it can be taken as a supplement in the form of BHB Salts. An expert
All about Beta Hydroxybutyrate and Supplementing with BHB Salts Read More »
What is Sunflower Lecithin? Sunflower lecithin refers to the naturally occurring substance found in sunflower seeds. Typically seen in granules ranging in color from yellow to brown, lecithin is a naturally occurring constituent found in a variety of flora and fauna. A substance of a fatty nature, sunflower lecithin is derived from the seeds of
Sunflower Lecithin: The Supplement that Benefits Breastfeeding & Sperm Read More »
What is Persian Tea? Persian Tea is a beverage made from black tea leaves steeped in hot water. The flavor is often supplemented with rose water and aromatic spices. It is a popular drink among residents of Iran and those of Iranian descent. Often referred to as “chai”, it is generally not the chai tea
10 Benefits of Persian (Iranian) Tea and How to Make the Best Chai! Read More »
What is Nerve Growth Factor (NGF)? Nerve Growth Factor (often simplified to the initialism NGF) is a protein composed of group of molecules present in the brain for the purposes of cognitive functioning. It is one of the four proteins (among BDNF, NT-3 and NT-4) to comprise of neurotrophins. Nerve Growth Factor is considered compulsory
The Best Herbs for Nerve Growth Factor and how to Increase NGF Read More »
What is Guanabana? Guanabana (Soursop) is an evergreen tree native to Central and South America. It goes by the scientific name of Annona muricata and grows to heights as tall as thirteen feet. It produces leaves that range from eight to sixteen centimeters in length and three centimeters in width. It’s most popularly known as
Guanabana (Soursop): Can the Benefits of a Fruit Juice Cure Cancer? Read More »
What is Shatavari? Shatavari is the popular term for a plant classified as asparagus racemosus. Even though it is also informally known as Indian asparagus, it grows in tropical areas all throughout Asia and Africa. However, it is most likely that it acquired the term “Indian” asparagus due to the fact that it is most
Shatavari (Asparagus Racemosus): Ayurveda’s Best Supplement Reviewed Read More »
