If you’re looking for a supplement to protect your brain from aging or boost your mental functions, lion’s mane gummies might be exactly what you’re looking for. This astounding nutrient-packed fungus is known for its incredible benefits to the human body and is now available in a delicious, convenient gummy form.
What Is a Lion’s Mane?
The lion’s mane (Hericium erinaceus) is characterized by its fuzzy appearance reminiscent of a lion’s mane, hence its namesake. Historically, people from ancient Chinese dynasties used this medicinal fungus to treat gastric and bowel diseases.
They also believe the lion’s mane can enhance cognitive function and stamina. Today, various studies have revealed this medicinal plant’s potent antineoplastic capabilities.
Some of the nutrients you can find in the lion’s mane include:
- Polysaccharides
- Beta-D-glucan
- Hericenone
- Erinacin
- Polyphenols
What Are Lion’s Mane Gummies?
Lion’s mane gummies are a modern adaptation of this ancient remedy. These gummies typically contain extracts from the lion’s mane mushroom combined with other ingredients to create a convenient and tasty supplement.
Manufacturers have made it easier for individuals to incorporate this fungus into their daily routines by encapsulating the beneficial properties of lion’s mane in a chewable form. Though other forms, such as sublingual drops and capsules, are available, gummies are a fun and easy option for those who like to add flavor to their supplements.
What Are the Benefits of Lion’s Mane?
The potential benefits of lion’s mane are diverse and intriguing. From claims of heightened cognitive function and research-back anti-cancer properties, this superfood packs a powerful punch. Here are some of the potential benefits of incorporating lion’s mane into your daily routine:
- Improved cognitive function and memory
- Reduced inflammation and oxidative stress
- Enhanced immune system function
- Potential anti-cancer properties
- Improved mood and mental well-being
Recommended Lion’s Mane Gummy
There are countless brands of lion’s mane gummies available in the market today, which makes choosing the right one annoying. To cut your decision time, we rounded up three of the best-selling lion’s mane gummies on Amazon:
- Drops of Nature Ashwagandha & Lion’s Mane Supplement Gummies: Drops of Nature combine lion’s mane with another exceptional nootropic, ashwagandha, in their gummies to boost cognitive benefits.
- Fungies Lion’s Mane Daily Mushroom Supplement Gummies: These organic gummies contain lion’s mane extract and are free from artificial flavors or preservatives.
- Om Mushroom Superfood Lion’s Mane Mushroom Gummies: This popular gummy brand contains 1,000mg of organic lion’s mane extract per serving and is certified vegan, gluten-free, and non-GMO.
If you want to get the most value for your money, the Om Mushroom Superfood Lion’s Mane Mushroom Gummies are the best choice. You’ll get all the nutrients and benefits of the lion’s mane without any added expenses.
In Conclusion
Opting for a lion’s mane gummy is an excellent way to incorporate a brain-boosting supplement into your diet. If you don’t like the earthy taste of mushrooms, gummies make it easier to reap the benefits without sacrificing flavor. However, as with any supplement, make sure to consult with your healthcare provider before adding lion’s mane gummies to your routine.
Sources:
- https://www.healthline.com/nutrition/lions-mane-mushroom
- https://www.webmd.com/vitamins/ai/ingredientmono-1536/lions-mane-mushroom
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10280799/
- https://pubmed.ncbi.nlm.nih.gov/23735479/
- https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/hericium-erinaceus
- https://www.medicalnewstoday.com/articles/323400
- https://www.verywellhealth.com/lions-mane-benefits-and-nutrition-profile-7498004